How does the ‘Distance Relaxation Therapies for Gentle Release Therapy: Acupressure Point Balance’ work?
Distance Relaxation therapies are a perfect option for those times that for whatever reason, we may not be able to spend time together in the Therapy Room. This could be due to illness or injury, because you live in another county or country, or even transport/fuel issues (or maybe you just prefer to stay at home to receive your relaxation therapies even if you’re just up the road)!
Distance Therapies were a much welcomed therapy option during lockdown, allowing those that chose to to continue with their relaxation therapy to do so with great effect. Some have decided to continue with this method of receiving their therapies, even though we can now easily be together again.
Distance Therapies start with a short health consultation (via phone or video chat), just as we would if you were to visit the Therapy Room. During this time we discuss any relevant health information you wish to share, & we explore what you‘d like to gain from your relaxation therapy.
This could be:
Easing feelings of anxiety, low mood or depression
Alleviating physical aches & pains
Releasing past trauma/ghosts
Balancing body, mind & spirit
Easing overwhelm & burnout
Encourages the mind to bring about clear thinking/knowing on your next steps to fulfil your spiritual destiny
Inducing a sense of total calm & balance throughout body & mind
From here, we would end the call, you can then get yourself comfortable (sitting or laying, with warm clothes/blankets, & music if you chose in the background). All that is required of you from this point, is to be open to the gentle relaxation energy being sent to you via Distance Relaxation Therapies from me, to you.
Your relaxation therapy will last approximately 75 mins, after which time, I will send you a text/message to say that the therapy is complete. You can choose to relax as long as you feel you want to from here (no need to reply to text until you feel ready to). Relax for an hour or more if you choose to!
Total Time for Distance Relaxation Therapy is 90 minutes (plus your own continued relaxation time as you’re at home)!
Relax. Restore. Revitalise...in the comfort of your own home.