Inspired by 25 Years of Women-Centered
Clinical & Holistic Care

Breathe is a calm, grounding space where women are invited to gently reconnect with their authentic self, no expectations or responsibilities, just your time to relax.
Together, we gently support your body and nervous system to find deep rest, regulation, and balance — physically, emotionally, and energetically.

This is a place to slow down, press pause, and come back to yourself.

'You are always welcome here, exactly as you are'

You are warmly invited to choose your time to relax here:

Victoria Barnes Women's Holistic Health Therapist
BSc(Hons) former midwife, ITEC, VTCT, MFHT
at Elmhurst, 22 Neatherd Rd, Dereham, NR19 2AE

Choose Your Time

Receive ~ Reconnect ~ Rise

H/page treatments

Your Health & Wellbeing

Availability Here

Holistic Therapies

Choose your relaxation duration

(60, 90 or 120 minute)

We'll then explore through gentle conversation when you arrive, which combination of therapies will be most supportive for you.

If you have visited before &/or know which therapies are most benficial for you, you can choose your therapies at booking.

Reflexology
Full Body Therapeutic Holistic Massage
Therapeutic Massage (Back, shoulders, neck, legs, feet, abdomen) - decide on the day
Hot Stone Therapy
Lymphatic Drainage Massage
Aromatherapy Massage
Pregnancy or Postnatal Therapeutic Massage & Reflexology
Rejuvenating Acupressure Facial Massage
Reiki Therapy

Investment

EFT Talk Therapy

Supporting you to ease & release anxiety held in body & mind
To

See Availability

Welcome to your time to just Breathe...

Welcome to your time to Breathe, where a host of holistic therapies, therapeutic hibernation & gentle healing meets compassionate support for your health, well-being & soul. With over two decades of experience as a Women’s Health Holistic Therapist and a trained women's advocate midwife, I'm dedicated to helping you find balance, vitality, and calm in the stormy lives we often lead.

At Breathe, I offer personalised & bespoke holistic therapies & EFT Talk Therapy designed to nurture your body, ease your physical & emotional pain, calm your mind, and restore harmony to your soul.

My approach is rooted in compassion and tailored to your unique needs at every appointment. I believe that healing is a journey that requires intuitive & bespoke care and support through each transition.

Whether you're seeking relief from anxiety, physical pain or discomfort, overwhelm or burnout, navigating the challenges of perimenopause, recovering from surgery or chronic illness, I’m here to listen, support, and guide you back to yourself.

I am here to welcome & support you, just as you are.

Healing together, always.

Much love,

Victoria

Women's Holistic Health Therapist since 2004

BSc(Hons) Women's advocate Midwife, ITEC, VTCT, MFHT

Listen to my guest appearance on

'The Badly Broken Podcast'

'In this episode Gemma McAllister engages in a heartfelt conversation with holistic health practitioner Victoria Barnes about the transformative power of reflexology in healing after trauma. They explore the origins and techniques of reflexology, its role in managing anxiety and stress, and practical self-care strategies for individuals navigating difficult emotional landscapes'.

Listen Now

Proud to have worked with: