Women's Health
Yoga & Meditation Days 

Balancing & Comforting Women's Holistic Health Morning & Day Retreats with a focus on connection, relaxation & the perimenopausal transition into power & healing.

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Whether you feel you've lost your mojo, need to boost & improve your energy, or would just like guidance & support on feeling better/brighter/lighter/more energised in mind & body, or maybe just to feel more ‘you’, you'll find it all within our yoga sessions. The women's health yoga classes & retreat days are also for you if you're going through a life change or challenge (recovery, diagnosis, separation, postnatal, perimenopause, menopause etc), these workshops are designed for you. You will be welcomed with open hearts & arms where ever you are in your life.

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All Yoga & Meditation Days are designed for you to completely relax & reset. All info on these will be sent via email (subscribe on home page if you'd like to receive these updates & early booking options) & on social media (links also on homepage).

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We look forward to relaxing with you soon.

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Warmest wishes,

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Victoria & Luisa