Time for you to
Breathe
Women's Holistic Health
& Therapeutic Relaxation
in Dereham Norfolk
Specialising in Perimenopause
(inc. Fatigue, Insomnia, Overwhelm),
PMDD, Pregnancy, Postnatal Recovery,
& Holistic Support Pre/Post Hysterectomy
Inspired by 25 Years of Women-Centered
Clinical Midwifery & Holistic Care
Leave your time at Breathe feeling deeply relaxed,
at ease & safe in your body with a clear, focused mind,
knowing that a restful nights sleep is awaiting you.
The Breathe Therapy Room
is a place to slow down, press pause, and come back to yourself.
'You are always welcome here, exactly as you are'
Victoria Barnes
Women's Holistic Health Therapist
BSc(Hons) Former Midwife, ITEC, VTCT, MFHT
at Elmhurst, 22 Neatherd Rd, Dereham, NR19 2AE
Restorative Time. Professional Care.
How to Book
Step 1 Click on any 'Book Here' button
Step 2 Choose your therapy duration -
60, 90 or 120 minute
Step 3 Select your Date & Time
Step 4 If you know which therapies are most beneficial for you, you can choose your therapies at booking. If not, no problem, we can explore through gentle conversation when you arrive, which combination of therapies will be most supportive for you.
Final Step Arrive, Press Pause, Relax
Your Holistic Health & Wellbeing
Holistic Health & Therapeutic Relaxation Therapies
Single or Combination Therapies
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Reflexology
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Full Body Therapeutic Holistic Massage
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Lymphatic Drainage Massage
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Therapeutic Massage - Choose your Ideal Combination: Back, Shoulders, Legs, Arms Abdomen &/or Foot Massage
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Indian Head Massage - Therapeutic Head, Neck & Scalp Massage
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Hot Stone Therapy
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Aromatherapy Massage
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Nervous System Regulation Frequency Therapy
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Pregnancy & Postnatal Therapeutic Massage & Reflexology (Midwife Therapist)
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Acupressure Facial Massage
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Reiki Therapy & Attunements
Welcome to your time to just Breathe...
Welcome to your time to Breathe, where gentle holistic therapies are combined with compassionate support for your health & well-being. With over two decades of experience as a Women’s Health Holistic Therapist and a trained clinical & women's advocate midwife, I'm dedicated to helping you find balance, vitality, and calm in the stormy lives we often lead.
At Breathe, I offer personalised holistic therapies & EFT Talk Therapy designed to nurture your body, ease your physical & emotional pain, calm your mind, and restore harmony & balance.
My approach is grounded in compassion and tailored to your unique needs at every appointment. Whether you're seeking relief from anxiety, depression, physical pain or discomfort, overwhelm or burnout, navigating the challenges of (peri)menopause, recovering from surgery or chronic illness, I’m here to listen, support, and guide you back to yourself.
I look forward to welcoming you to your time to Breathe...
Victoria
Women's Holistic Health Therapist since 2004
BSc(Hons) Women's advocate Midwife, ITEC, VTCT, MFHT
Proud to have worked with:
Professional Membership with FHT since 2002
For updates, priority booking, appointment availability and all things new at Breathe