top of page
Purple Background with Bubbles

Time for you to just



Holistic Therapies for Womens

Health & Wellbeing

Professionally Supporting Women with their Hormonal, Emotional & Physical
Holistic Health & Wellbeing since 1999

Victoria Barnes
Women's Holistic Health Therapist BSc(Hons)


Relax ~ Restore ~ Revitalise

Victoria Barnes

Welcome to Breathe Therapies.

Welcome to Breathe, where holistic therapies & gentle healing meets compassionate support for women's health and well-being. With over two decades of experience as a Women’s Health Holistic Therapist and a trained midwife, I'm dedicated to helping women find balance, vitality, and calm in every aspect of their lives.


At Breathe, I have a specialised understanding & knowledge of the complexities of hormonal imbalances, anxiety, perimenopause, and PMDD, and the profound impact they can have on your physical and emotional well-being. That's why I offer personalised holistic therapies designed to nurture your body, calm your mind, and restore harmony to your hormones, emotions & soul.

My approach is rooted in compassion and tailored to your unique needs, because I believe that healing is a journey that requires intuitive & bespoke care and support. Whether you're seeking relief from anxiety, navigating the challenges of perimenopause, or experiencing hormonal fluctuations, I’m here to listen, support, and guide you back to yourself.

If you're feeling ready to start your journey to lighter, brighter & calmer hormonal health and well-being, I invite you to explore Breathe’s website further and discover how holistic therapies can support you on your journey to whole body wellness.

Here's to embracing hormonal harmony and living your best life with the energy & freedom you choose!

Healing together, always.


Founder, at Breathe

Proud to have worked with:

Professional Membership with FHT since 2002

FHT Logo
pink sky

Relax ~ Restore ~ Revitalise

Your Therapies

Reflexology in Mattishall


Reflexology provides a soothing sanctuary for women navigating anxiety or perimenopausal symptoms, offering a gentle yet powerful path to ease stress, restore hormonal harmony, and cultivate a renewed sense of serenity and vitality.

Therapeutic Massage Therapy in Mattishall

Therapeutic Massage &/or Reiki

 Embark on a journey of relaxation and rejuvenation with an extensive range of therapeutic massage modalities, tailored to provide women who are experiencing anxiety or perimenopausal symptoms, a comforting oasis. Experience the healing benefits of massage &/or Reiki as it gently eases tension, balances hormones, and restores inner peace, guiding you towards a renewed sense of well-being and empowerment.

Massage Oil

Women's Balance Rose Oil Massage

Indulge in the ultimate pampering experience with a Women's Balance Rose Oil Massage, meticulously designed to nurture your body, calm your mind, and restore hormonal harmony, offering a blissful escape from the stresses of everyday life.





Pregnancy Post Natal Therapies in Mattishall

Pregnancy & Postnatal Therapies by Midwife Therapist

Pregnancy Reflexology

Birth Preparation Reflexology

 Materntiy Massage

Postnatal Recovery Reflexology/Massage

Woman in misty scene

EFT for Anxiety

Take the first step towards inner peace and emotional well-being by booking an EFT session, where compassionate support and gentle tapping techniques await to alleviate anxiety, overwhelm, and burnout, guiding you towards a path of renewed vitality and resilience.

Fitness Group

Yoga & Meditation Days
for Women's Health

In person Yoga & Meditation.
  Women's Holistic Health Workshops with a focus on the perimenopause transition into power

H/page treatments

Contact me here:

The Breathe Therapy Room,

15 Crosskeys Way, Mattishall, Dereham NR20 3RA

Please note that email read & reply times are

Mon, Tues, Thurs & Fri 9am-3pm

Thanks for submitting!

Breathe Therapies Norfolk Logo


For updates, priority booking, appointment availability and all things new at Breathe (I promise no spam, just wellbeing sharing info)

Thanks for subscribing!

Reflexologist and Massage Therapist in Mattishall

 I look forward to welcoming you to

your therapeutic relaxation time soon.

bottom of page